August 7, 2013 | Found In: , Healthy Body
Maintaining a healthy diet is essential to supporting healthy mind and body, especially in older age. Here we share five whole foods with super-healing powers – from fighting cancer to reducing cholesterol –you can incorporate into your diet.
July 9, 2013 | Found In: Be Inspired
The last surviving member of the Stanford class of 1933, Dr. Ephraim Engleman, is turning 102 in a few weeks. He serves as a shining example of healthy longevity — he continues to work part-time, filling his role…
| Found In: , Healthy Body
Bette Calman is one of the pioneers of Australian Yoga, jumping to notoriety in the 1950s. Over the years she has had her own TV show, been featured in countless magazines and newspapers, written three books discussing the benefits of yoga…
July 3, 2013 | Found In: Aging
By 2031, every baby boomer will be over the age of 65 (with the oldest boomers aged 88); this will also mark a time when seniors will comprise one quarter of the North American population!