Archive for December, 2013
Getting Back Up After a Fall
December 26, 2013 | Found In: Aging
Falls are the leading cause of injury and death by injury in people aged 65 and over, making fall prevention awareness a priority for all seniors. Taking steps to reduce your risk, however, does not guarantee that you will avoid a fall. Thus, it is also important to be knowledgeable about the recovery process.
Book Review: A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security
December 24, 2013 | Found In: Aging
In A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security, Stanford professor and leading longevity and aging expert Dr. Laura L. Carstensen answers a question many of us may have asked…
Create Your Own Bucket List with These Four Easy Steps
December 11, 2013 | Found In: Be Inspired
A movement to become more mindful of how we want to spend our time has prompted a resurgence of “the bucket list.” By definition, a bucket list is a record of experiences that an individual hopes to have in his or her lifetime. Items on a bucket list can range from big…
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